"Candle trataka" brings energy and power
Zlati Ghee is made from natural butter that is again made from milk from happy cows. In fact, ghee is oil that contains all the good from nature - minerals, vitamins, good vibes, good cholesterol. Being 100% natural, it is highly recommended for the human body since the body is able to consume and preserve all components.
It is important to know that, different traditions achieve the calmness of mind in different ways, and one of the most famous techniques is ‘candle trataka’ – staring into a flame of a candle, which improves the eyesight, concentration, and brings energy to the so called ‘third eye’ and therefore intuition.
The famous yoga text Hatha Yoga Pradipika states that trataka heals eye disease, tiredness and laziness, while it has positive effects on:
- Improved vision, concentration, intelligence and memory
- Deep meditation
- Self-confidence, patience and inner will
- Calm mind and inner peace
- Reduced stress and deep relaxation
- Insomnia problems and headaches
- Balanced digestive fire - agni
- Awakening of the third eye or intuition
BIG BERRY team visits Zlati Ghee taking advantage of the natural products!
Photo and Source by: golden-ghee